Watch out for the daily workout and meal coming soon to FitZees blog. Each day I will feature a new workout geared to kids, teenagers and parents. I will start off with beginner workouts and progress into more advanced workouts as the days go on. I will specify who the workout is targeted towards and will instruct you through every step of the way. If you have been waiting to work, here is your chance! Stay tuned.
Fitzees is an online platform dedicated to solving the childhood obesity epidemic and reducing health care costs associated with it through individual, parental and community -based solutions. Fitzees provides kids, teenagers and parents advice on how to be active and eat healthy. As well as innovative approaches and customized plans for parents looking to help their child get fit and lose weight. We also consult school districts on how best to promote physical activity and nutrition and help schools facilitate physical activity programming and competitions. All in an effort to raise a healthy generation of children, starting with generation Z.
Fitzees Blog is meant to raise awareness about the epidemic, foster discussion about the problem and its solutions, as well as build a community of individuals looking to solve the epidemic. We encourage you to share your thoughts, questions and suggestions with us and check out our website Fitzees.com.To solve this epidemic we are going to need your help- be part of the solution!
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